Why Tulasi Plant leaves can be the Best Medicine for Cough?

Best Medicine for Cough!

Best Medicine for Cough is the medicine for cough that is safe to use, inexpensive and works as the Best Remedy for Cough. Many people consider Tulasi Plant leaves as the Best Medicine for Cough.

Many Indians have been using Tulasi as the ‘Best Medicine for Cough’ for thousands of years. They consider Tulasi as the Best Medicine for Cough for many valid scientific reasons. Tulasi contains many antibacterial and anti-inflammatory properties.

Regular consumption of Tulasi leaves helps boost immunity against cold, cough and other illnesses. Some even say Tulasi can cure all illnesses if consumed regularly.

Tulasi is the best medicine for cough for humans of all ages. Thus, Tulasi is the best home cough medicine for children and the best home cough medicine for adults too.

What is Tulasi Plant?

One can find Tulasi plant commonly in Indian subcontinent. Many Indian households cultivate Tulasi plants in their backyards. They do so for both religious and medicinal reasons. They consider Tulasi as the Best Remedy for Cough.

Many hindus worship Tulasi plant on a daily basis as a very holy plant. They offer Tulasi leaves to God during prayer and then eat them. Hinduism says that offering Tulasi leaves to God and then consuming them gives one a long healthy life.

Tulasi plant is also known as Ocimum tenuiflorum or Ocimum sanctum or Holy Basil. The best medicine for cough ‘Tulasi’ is also known in Sanskrit as Surasa.

Best Medicine for Cough
Best Medicine for Cough

Tulasi plant has a very nice aroma, grows erect typically to 2 feet tall and has many branches. Tulasi plant looks like a mini shrub with leaves on all its branches. The leaves of Tulasi are simple green in colour sometimes with a purple strain. Tulasi leaves and have a strong, pleasant and soothing scent.

In India one can commonly see two varieties of Tulasi plant. These are Sri or Lakshmi Tulasi with green leaves and Krishna Tulasi with purple green leaves.

Tulasi plant leaves have great medicinal value such as the best medicine for dry cough. People in India have been treating common cold and cough symptoms by eating leaves from Tulasi plant for thousands of years.

Tulasi is popularly known as the best cough medicine for dry cough and other types of cough too. Some also say Tulasi is the best cough medicine for bronchitis too. So What is the Best Cough Medicine? Tulasi it is!

What medicinal properties does Tulasi have?

Ayurveda has used Tulasi as the best medicine for cough for thousands of years.

Tulasi has many medicinal properties as below:

  • Tulasi is the best cough medicine for dry cough.
  • Regular consumption of tulasi juice will balance different processes in the body when they go out of sync.
  • If one consumes Tulasi leaf regularly, it boosts immunity against many illnesses.
  • It also helps your body to de-stress and promote longevity.

For all the above reasons, Tulasi is the main ingredient in a wide range of Ayurveda medicines. Oil is extracted from Tulasi and then used in preparation of medicines.

One can eat Tulasi plant leaves fresh or drink tea made from dried and powdered Tulasi leaves. Tulasi leaf juice is the best cough medicine for kids as well as best cough medicine for adults. Tulasi is thus the best medicine for cough.

5 Facts about Tulasi

  • Tulasi is sometimes spelt as Tulsi or Thulasi

    5 Facts about Tulasi
    5 Facts about Tulasi
  • Plant ‘Tulasi’ comes in two main types Green-leaved, known as Sri or Lakshmi tulasi and Purple-green leaved, known as Krishna tulasi
  • Hindus worship Tulasi. Thus they  offer Tulasi leaves to God in worship
  • Tulasi is an aromatic plant in the family ‘Lamiaceae’
  • Tulasi is also known as Ocimum tenuiflorum or Ocimum sanctum or Holy basil

Is Amla great for treating Cough and Cold?

Is Amla great for treating Cough and Cold?

Amla is indeed great for treating cold, cough and flu symptoms extensively. Amla, also known as Indian gooseberry or ‘amalaki’ is a translucent fruit with a unique blend of sweet, bitter, sour and pungent flavours. Amla has been a common ingredient in many Indain kitchens for thousands of years.

Amla has many health benefits. Ayurveda uses amla in making many medicines for a range of ailments. Ayurveda believes that the root cause of any illness lies in an imbalance between the three doshas, vata,pitta and kapha.

Ayurveda considers amla as the main remedy to correct any imbalance between vata, pitta and kapha. Thus Amla can treat the underlying cause of many health problems.

Amla is very rich in Vitamin C which makes it one of the best natural cough suppressants. Amla is also rich in a range of many polyphenols like gallic acid, corilagin, ellagic acid, lutelin. The presence of these polyphenols means amla can protect you and fight cancer or heart diseases.

What are the health benefits of amla?

Amla has many other health benefits than being one of the best medicines for cough , cold and flu.

Amla prevents hair loss and premature graying. Amla also enhances hair growth and prevents ageing. You may apply amla paste to scalp or eat amla to derive these benefits.

As amla is rich in carotene, it heals many eye and vision related problems like cataract, intraocular tension etc.

Amla is high in fibre and so aids digestion in many ways. Amla treats constipation, improves bowel movements. Regular consumption of amla helps in better digestion, nutrient absorption and increases your appetite.

Consumption of amla stimulates insulin production and so helps in controlling blood sugar levels. Chromium present in amla helps diabetics in many ways including cholesterol correction.

Amla cleanses your body from toxins and detoxifies your liver. It makes you urinate more.

Amla boosts your immunity and protects you from various infections.

How to consume Amla?

The easiest and best way to consume amla is to eat it fresh from raw. This makes sure you get maximum health benefit from amla.

You can wash, de-seed and cut amla into small pieces and then juice it. Drinking this juice helps your body to absorb all the nutrients very quickly.

You may also make a pickle or chutney from amla and eat it alongside your meals.

You may marinate and dry amla pieces to keep for long time and eat daily.

You can dry amla, then powder it and store it. You may eat this powder, use it in recipes or make tea with this and consume.

How do you make home remedies with Amla?

To treat cold and cough, mix one spoon of amla juice with one spoon of honey and consume. Repeat this 2-3 times a day for 4-5 days. This should treat your cold or cough. If you still keep coughing after this, please see a doctor.

If you suffer from chronic dry cough, eat amla powder with honey 2-3 times a day.

To treat painful mouth ulcers, you may gargle with amla juice mixed in water 2-3 times a day.

Make a decoction of amla. Apply it to your scalp and massage your scalp. Then  wash your hair. This helps prevent hair-fall, premature graying and treats dandruff.

If you suffer from constipation, drink warm water with amla powder before you go to bed.

If you suffer from acidity, eat amla powder with honey after every meal.

Indians strongly believe that consuming one amla everyday in any form will improve your health in many ways.