Home Cough Remedies
Home Cough Remedies are great for suppressing cough and are easy to make. Natural Cough Remedies are very handy when you find yourself in urgent need of treating your cough.
Such coughing remedies generally taste good and are as effective as some over the counter cough medicines. Home Cough Remedies are simple medicines for cough that you can make at home.
You can make these natural cough remedies using common ingredients available in your kitchen or home garden. Examples of such ingredients include honey, ginger, turmeric, black pepper etc.
Home Cough Remedies generally do not have any adverse side effects on you. However, if you are allergic to one of the ingredients used in the home cough remedy, you must be cautious.
So before you use any ‘Home Cough Remedies’ mentioned on this website, you may want to check if you are allergic to the ingredients.
Why use Home Cough Remedies?
Your body triggers a cough as a protection when a foreign matter enters your respiratory parts.
Thus cough is the natural way of getting throat cleared of irritants etc. But if you have been coughing for a long time, say over a week or so, then you must do something to treat your cough.
Using home cough remedies would normally be the first step of cough treatment.
Many people use home cough remedies because they are so easy to make and are very safe. Some home remedies for cough are as good as Over The Counter cough medicines.
So next time you or someone you love is coughing a lot, you can use home cough remedies. If your cough does not come down, you can then go and see a doctor.
Home remedies for a cough are good but you cannot depend on them alone. If the home remedies for cough do not help you soon you must talk to a doctor.
You must see a doctor for a Cough Suppressant if the coughing has been going on for some time. A doctor may prescribe a cough suppressant as medicine for cough for you.
What are popular Home Cough Remedies?
Some of the popular home cough remedies include
- Black Pepper
Honey is a very popular home cough remedy. It helps form a nice layer on the mucus membrane which in turn helps soothe irritation in the throat.
This unique property of honey helps you get rid of cough fast.
Honey works well as a remedy for most common types of cough.
Experts place honey at the top of home remedies for sore throat and cough.
Many doctors consider honey a great remedy for cough for its medicinal properties.
Honey is widely available in many groceries and super stores.
Honey is not just the Best Remedy for Cough but it also offers other health benefits For example, honey is great for skin health and it boosts your immunity.
You can consume honey direct or add it to your favorite hot drinks or cold drinks. Honey is more effective with hot drinks. Hot drinks also help you feel better when you have a cold or cough.
However, home remedies for baby cough are not usually based on honey.
Please consider medical opinion before you offer honey to small children as it may cause other problems. A medical advice is a must before using honey in home remedies for cough for children.
Turmeric is a natural spice commonly used in Indian cooking.
Turmeric is available as yellow powder in many Asian or Indian groceries and other super markets. It is also sold in its natural form as a root either fresh or dry.
Powder turmeric is produced by grinding dry turmeric root.
Many people in India believe turmeric is the best remedy for cough.
Home remedies for a cough based on turmeric are very effective. Hence, it is also the main ingredient in many dry cough home remedies.
Turmeric is a natural anti-biotic and anti-bacterial material. The anti-bacterial and anti-biotic properties make turmeric one of the best home remedies for dry cough.
You can add turmeric to your food during cooking so that you consume it every day.
You may also mix turmeric with honey and ginger paste, and then take a spoonful at a time for 2-3 times a day. It provides some relief from cough almost immediately.
Many people use black Pepper, a common spice in their recipes. Some use whole pepper corns while others use black pepper powder. You may use black pepper corns in all your recipes.
Black pepper has many medicinal properties and health benefits. Black pepper helps soothe dry chesty cough and sore throat. For these reasons, black pepper is the main ingredient of many home cough remedies.
If you like, you may sprinkle black pepper powder on your food and eat. Adding black pepper powder to a hot soup is a great way to get quick relief from dry cough, chesty cough or sore throat.
However, home remedies for cough for children do not use black pepper. Home remedies for baby cough do not use black pepper due to its strong taste. Children may find black pepper taste too hot and strong.
We expect home cough remedies to be effective and tasty as well. Adults may find it easier to consume black pepper powder with a spoon of honey.
Lemon is very rich in vitamin C which boosts your immunity against cough and cold. Some doctors say lemon also has anti-cancer properties.
These properties make lemon one of the best ingredients in Home Cough Remedies.
Many popular Home Cough Remedies use Lemon. You may consume lemon in many ways.
You can drink a cup of hot drink made from water, lemon juice and honey. This works wonders if you drink first thing in the morning. Such hot drink helps clear your cough and other side effects of cough too.
Many people mix lemon juice with other ingredients like honey, turmeric etc. to make Home Cough Remedies tastier. You may also add lemon juice to food when you cook.